Move Smarter. Move Stronger. Move for Life.
A 42-DAY JOURNEY DESIGNED TO ELEVATE YOUR HEALTH, FITNESS, AND MINDSET—FOREVER.
This isn’t just a fitness challenge. It’s a lifestyle upgrade.
The 42-Day Move Challenge is designed for those ready to do more than sweat—it’s for those ready to change the way they think, move, and live.
Build strength and redefine your fitness.
Fuel your body and mind with sustainable nutrition.
Create habits that transform your daily life.
Thrive in a supportive community that cheers you on every step of the way.
Everything You Need for a Lasting Transformation
InBody Scans & Consultations
Get personalised insights to guide your journey.
Strength, Conditioning & Mobility Training
A weekly structure designed for progress and balance
Expert-Led Workshops
Nutrition, recovery, and mindset strategies for life
Motivating Community
Stay consistent with like-minded challengers and hands-on coaching

Reserve Your Spot—Limited Spaces Available!

Every Week Brings You Closer to Your Goal
WEEK 1
Set the Foundation
Begin with your InBody scan, fitness test, and personalized plan.
WEEK 2
Build Habits
Lay the groundwork for sustainable, effective routines.
WEEK 3
Stay Consistent
Hone in on progress and refine your approach.
WEEK 4
Embrace Progress
Shift your mindset and celebrate your growth.
WEEK 5
Refine & Reflect
Optimize your results and celebrate small wins.
WEEK 6
Bring It Together
Complete your final scans and feel the transformation.
Train Smarter with a Purposeful Routine
At Move Sthlm, every training day has a purpose, so you can achieve balance, avoid burnout, and see results.
Strength Days
Mon / Wed / Fri
Build strength, endurance, and confidence.
Hybrid/Conditioning Days
Tue/Thu/Sat
Maximize cardio, agility, and endurance.
Mobility Days
Thu/Sun
Enhance flexibility, reduce soreness, and prevent injuries.
Hybrid Club
Sundays
Energise with a community-focused event training experience.
This structure is designed to help you train smarter—not harder.

Hear What Our Members Are Saying
What’s Your Next Move?
3499 SEK
➤ Early Bird Offer: 2999 SEK
Sign up with a friend and save!
Contact us for details.
Your 42-Day Challenge Includes:
✓ 42 days of expert coaching and guidance.
✓ 2 InBody scans, fitness tests, and consultations.
✓ Access to all classes and community events.
✓ Life-changing workshops on nutrition, mindset, and recovery.
Have Questions? We’ve Got You.
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No! This challenge is perfect for all fitness levels.
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With InBody scans and regular coaching sessions, we’ll guide your progress step by step.
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No worries—our flexible schedule lets you adjust as needed.
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You’ll leave with tools, habits, and a plan to continue your journey confidently.