Move Smarter. Move Stronger. Move for Life.

A 42-DAY JOURNEY DESIGNED TO ELEVATE YOUR HEALTH, FITNESS, AND MINDSET—FOREVER.

This isn’t just a fitness challenge. It’s a lifestyle upgrade.

The 42-Day Move Challenge is designed for those ready to do more than sweat—it’s for those ready to change the way they think, move, and live.

  • Build strength and redefine your fitness.

  • Fuel your body and mind with sustainable nutrition.

  • Create habits that transform your daily life.

  • Thrive in a supportive community that cheers you on every step of the way.

Everything You Need for a Lasting Transformation

InBody Scans & Consultations

Get personalised insights to guide your journey.

Strength, Conditioning & Mobility Training

A weekly structure designed for progress and balance

Expert-Led Workshops

Nutrition, recovery, and mindset strategies for life

Motivating Community

Stay consistent with like-minded challengers and hands-on coaching

Reserve Your Spot—Limited Spaces Available!

Every Week Brings You Closer to Your Goal

WEEK 1

Set the Foundation

Begin with your InBody scan, fitness test, and personalized plan.

WEEK 2

Build Habits

Lay the groundwork for sustainable, effective routines.

WEEK 3

Stay Consistent

Hone in on progress and refine your approach.

WEEK 4

Embrace Progress

Shift your mindset and celebrate your growth.

WEEK 5

Refine & Reflect

Optimize your results and celebrate small wins.

WEEK 6

Bring It Together

Complete your final scans and feel the transformation.

Train Smarter with a Purposeful Routine

At Move Sthlm, every training day has a purpose, so you can achieve balance, avoid burnout, and see results.

Strength Days

Mon / Wed / Fri

Build strength, endurance, and confidence.

Hybrid/Conditioning Days

Tue/Thu/Sat

Maximize cardio, agility, and endurance.

Mobility Days

Thu/Sun

Enhance flexibility, reduce soreness, and prevent injuries.

Hybrid Club

Sundays

Energise with a community-focused event training experience.

This structure is designed to help you train smarter—not harder.

Hear What Our Members Are Saying

What’s Your Next Move?

 3499 SEK


Early Bird Offer: 2999 SEK


Sign up with a friend and save!

Contact us for details.

Your 42-Day Challenge Includes:

42 days of expert coaching and guidance.

2 InBody scans, fitness tests, and consultations.

Access to all classes and community events.

Life-changing workshops on nutrition, mindset, and recovery.

Have Questions? We’ve Got You.

  • No! This challenge is perfect for all fitness levels.

  • With InBody scans and regular coaching sessions, we’ll guide your progress step by step.

  • No worries—our flexible schedule lets you adjust as needed.

  • You’ll leave with tools, habits, and a plan to continue your journey confidently.

Your Journey Starts Now.

Challenge Begins:

5th May 2025


Don’t wait—spots are limited!