Personal Training

One-to-one coaching that moves you forward

Personal training at MOVE Sthlm is about more than workouts. It’s about unlocking your potential and creating real, lasting change.

A black and white photo of a woman in sporty workout attire, viewed from the side, in a yoga pose on the floor with her hands and knees supporting her, and her head turned to the side.

Whether your goal is strength, confidence, recovery, or simply finding your way back to yourself, our expert coaches design sessions fully around you.

With PT at Move Sthlm, you’ll get ❊


Personalised training for your body, goals, and lifestyle


1-on-1 support from coaches who care about the whole you


Accountability and guidance to move your boundaries


Access to MOVE’s holistic approach: strength, mobility, recovery, mindset


We don’t just help you train. We help you MOVE beyond your body.